{"product_id":"colostrum-capsules","title":"Colostrum Capsules","description":"\u003cp\u003eIntense marathon training suppresses immune function for up to 72 hours post-run: these bovine colostrum capsules for runners close that window with 500mg of 30% IgG-standardized colostrum per capsule.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBovine colostrum contains immunoglobulins (IgG), bioactive peptides, and naturally occurring growth factors that support intestinal barrier function and immune defence under endurance training load. Prolonged running increases intestinal permeability, the mechanism behind runner's stomach, post-run GI distress, and the elevated infection risk that follows hard races; research in endurance athletes shows bovine colostrum supplementation reduces exercise-induced gut permeability. Each capsule delivers 150mg of immunoglobulin G from a 500mg dose standardized to 30% IgG, within the 400-800mg daily range referenced in the majority of published endurance colostrum studies.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAdditionally, colostrum contains \u003cstrong\u003egrowth factors\u003c\/strong\u003e that assist in muscle recovery after exercise and overall wellness. Whether you're looking to support an active lifestyle or enhance your daily nutrition, these capsules provide a simple and effective way to incorporate colostrum into your diet. \u003cstrong\u003eFor adults only\u003c\/strong\u003e, take daily as directed to help maintain your body's natural immune and digestive health.*\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Colostrum (30% Immunoglobulin G) (bovine) 500 mg, Gelatin (bovine), Vegetable magnesium stearate, Silicon dioxide\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer's country: \u003c\/strong\u003eUSA\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProduct amount: \u003c\/strong\u003e60 capsules \/ 1.3 oz \/ 0.08 lb \/ 36 g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGross weight (oz\/lbs\/g):\u003c\/strong\u003e 2.24 oz \/ 0.14 lbs \/ 64 g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSuggested use: \u003c\/strong\u003eTake 1 (one) capsule 1 to 3 times daily preferably with meals or as directed by a healthcare professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCAUTION:\u003c\/strong\u003e Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.\u003c\/p\u003e\u003cp\u003eThis product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.\u003c\/p\u003e\u003cp\u003eKEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eQ: Does bovine colostrum help with runner's stomach?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: Bovine colostrum contains immunoglobulins and bioactive peptides that support intestinal barrier integrity. Prolonged endurance running increases gut permeability, the direct mechanism behind nausea, bloating, and GI distress during and after long efforts. Research in endurance athletes shows colostrum supplementation reduces exercise-induced intestinal permeability. One capsule daily (500mg, 30% IgG) is within the research dose range. It pairs well with L-Glutamine, which provides the direct substrate for intestinal cell repair.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: How much colostrum should a runner take, and when?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: 400-800mg daily is the dose used in the majority of endurance colostrum research. One capsule (500mg) covers the standard maintenance dose. Runners managing high-mileage blocks or persistent GI symptoms typically increase to 2 capsules (1000mg) daily. Timing is flexible: morning with food or post-run both work. Allow 3-4 weeks of consistent daily use before assessing immune and gut response.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Can colostrum help prevent getting sick after a race?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: Intense endurance racing creates a 24-to-72-hour immune suppression window post-race, a period of elevated infection risk. Bovine colostrum's IgG fraction supports immune defense across that period. Begin supplementing 2-4 weeks before your target race to build a consistent immune baseline. One to two capsules daily (500-1000mg, 30% IgG) is within the dose range used in marathon and endurance immunity research.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Is colostrum useful for female runners specifically?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: Female runners in high-volume training face elevated immune suppression risk, particularly in the week before menstruation when hormonal shifts affect immune regulation. Bovine colostrum's IgG fraction supports immune defense during this window. One to two capsules daily (500-1000mg, 30% IgG) is within the research dose range. Colostrum also contains naturally occurring growth factors that support muscle tissue repair after hard sessions, relevant for women managing both performance and recovery demands.\u003c\/p\u003e","brand":"Dark Mile Co.","offers":[{"title":"Default Title","offer_id":47318536126649,"sku":"VTL4COCA","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0785\/4971\/3081\/files\/1780368262469-generated-label-image-0.jpg?v=1780368522","url":"https:\/\/darkmileco.com\/products\/colostrum-capsules","provider":"Dark Mile Co. ","version":"1.0","type":"link"}